Well-being

Paradise is at home, relaxation techniques

Just 15 minutes of calm a day helps to regain strength and stay in shape all day

My house connects me with gratitude

You can activate your altar or gratitude corner on a table or a shelf, but never on the floor

The perfect sunscreen

Learn how to use the most convenient sunscreen during these days of Holy Week

hair on guard

Discover how to pamper your hair so that it shines with its own light under the sun

Dream Catcher

The dream catcher is a protective amulet

portentous sap

Aloe Vera sap is a sophisticated and healthy cosmetic

Smoothies, healthy hydration

They represent a fast and formidable contribution of vitamins, minerals and antioxidants

Sunflowers

In systemic feng shui they are considered good luck.

shield milk teeth

Milk teeth guide the growth of permanent teeth.

wellness is green

Cucumber is an excellent diuretic and cleanser.