How many times do we hear the expression Flow with energy! Do we really know how to do it? Energy is an invisible current that we feel and perceive; sometimes favorable and pleasant and in others quite the opposite. When we feel that we are going in the same direction of the current of the waters of a pleasant, warm and loving river, we say that we are flowing in perfect harmony. When we feel that we are going in the opposite direction of these waters generating stress, exhaustion, frustration among others, is when we have to find a way to FLOW WITH THE ENERGY. "Law of least effort" This energy level is directly related to the frequency of thoughts.
Positive and loving thoughts produce higher frequencies while negative and fearful thoughts produce lower frequencies. To FLOW WITH THE ENERGY IN A BALANCED AND HARMONIC WAY YOU CAN:
In a conscious way, pay more attention to your body, Imagine that as you breathe deeply and slowly the energy is moving equally through all parts of your body
Dance, dance, yoga, tai chi, or any type of movement that makes your body move in unison.
DO BODY WORK
Massage, reiki, acupuncture, acupressure, or any body work that moves energy.
If your body is dehydrated, your vibration is compromised.
Junk food has low vibrations while raw natural foods have higher vibrations. " We are what we eat "
MASTER YOUR THOUGHTS
Negative thinking lowers your body vibration, while positive thinking raises your body vibrations. This is what Positive Psychology affirms.
Meditation allows you to let go. As you release or let go, your vibration naturally rises. Get active!
Spending time in nature allows your vibration to rise naturally. Plants, trees, and animals speak to us on unconscious levels. This internal communication helps us align ourselves with the rhythm of nature and as a result our vibration easily rises. THE FENG SHUI IS MORE THAN DECORATION, the energy of your spaces is activated by you. Ros Feng Shui
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